Cookout Cheese Bites Menu: Calories & Price (2026 Update)
If you love fast food, you have probably heard of Cookout. This popular chain is a big favorite across the Southeastern United States, known for its long menu and low prices.
But one item often gets missed by first-time visitors: the Cookout Cheese Bites. These are small, crunchy bites with a golden shell on the outside. Bite into one, and you get warm, melted white cheddar cheese in the middle. They are easy to eat as a snack, or as a side with your burger or hot dog.
In this guide, we will show you the current price of Cookout Cheese Bites, how many calories they have, and other useful facts. This way, you can decide if they are a good pick on your next visit.
What are the Cookout Cheese Bites Made of?
Cookout Cheese Bites have two simple parts: a crunchy shell on the outside, and a soft, cheesy center inside.
The outer shell is made with a mix of:
- Flour
- Cornmeal
- Panko breadcrumbs
- A few spices for taste
Once this mix is fried, it turns golden brown and stays crunchy.
The inside is soft and creamy. It is made with:
- White cheddar cheese
- Cream cheese
- A little heavy cream
This mix gives the cheese bites their smooth texture. When you break one open, the cheese pulls and stretches. This is the part that most fans enjoy the most.
Together, the crunchy shell and the melty cheese inside make this snack one of the most fun things to eat at Cookout.
Nutritional Information Per Serving
How Many Calories Are in Each Cheese Bite?
Fried food always tastes great, but that also means the calories add up fast. Each Cookout Cheese Bite has around 30 calories. That is a little lower than what you find in similar fried cheese snacks at other places.
A regular order comes with about 12 pieces. Some people order a few extra, and that is totally fine too. When you add up all 12 pieces, the full order comes to around 380 calories in total.
If you want to see how this fits into your whole meal, check out our full Cookout Nutrition Information page for a complete calorie breakdown.
Nutritional Information Per Serving
Nutritional Information Per Serving
Nutrient | Amount | |
|---|---|---|
Total Carbohydrates | 35g | |
Sodium | 720mg | |
Total Fats | 22g | |
Trans Fat |
| |
Dietary Fiber | 2g | |
Protein | 14g | |
Calcium | 200mg | |
Iron | 1.2mg | |
Sugars | 2g |
Best Foods to Enjoy With Cheese Bites
Best Foods to Enjoy With Cheese Bites
Cheese Bites taste great on their own. But if you add another item from the menu, you turn a small snack into a full meal. Here are a few pairings we like the most.
Burger and Fries
This is a classic Cookout combo. A juicy burger with crispy fries goes very well with the cheesy bites. Together, they make a meal that fills you up fast.
A Bowl of Chili
Chili is a Southern favorite. Order a warm bowl of chili next to your white cheddar cheese bites, and you get a cozy, comfort-food meal.
Chicken Tenders
Crispy chicken tenders and gooey cheese bites go hand in hand. You get crunch from the chicken and melty cheese in every bite. Even kids who are picky eaters tend to love this combo.
A Milkshake or a Float
Cheese Bites are salty and savory. Pair them with something sweet, like a Coke float or a Cheerwine drink, for a fun mix of salty and sweet flavors.
A Wrap
If a burger feels too heavy, try a Cookout wrap instead. It is lighter but still filling, and it goes just as well with a side of cheese bites. This is a good pick if you want something less heavy.
Want more ideas? Check out our full Cookout Burger Menu to build the perfect meal around your cheese bites.
What Else Is on the Cookout Menu?
What Else Can You Order at Cookout?
Cheese Bites are just one small part of a very big menu. Cookout also serves classic hamburgers, char-grilled burgers, hot dogs, chicken sandwiches, wraps, quesadillas, and full BBQ plates. On top of that, you can pick from combo trays, fresh sides, and sweet desserts too.
Cookout also has something fun called a secret menu. This is not a printed list. It simply means you can mix and match different ingredients to build your own custom order. Want to add extra toppings or combine two items in a new way? You are free to get creative and make the meal exactly how you like it.
Cookout Timings
Cookout Timings
Most Cookout locations open around 10:00 to 10:30 a.m. every day. Closing time is much later than most fast food places. On regular weekdays, most stores stay open until around 2:00 to 3:00 a.m. On Fridays and Saturdays, many locations stay open even later, sometimes until 4:00 or 4:30 a.m.
Keep in mind that the inside seating area often closes earlier than this, usually between 10:00 p.m. and midnight. After that time, you can still get food through the drive-thru window.
Since hours can change from one location to another, it is always smart to call your nearest Cookout or check their official website before you go. You can also look at their social media pages for holiday hours or any last-minute changes.
