Cookout Vegan & Vegetarian Menu Guide in the USA (2026)
Cookout is a renowned fast food joint that serves tasty Southern cuisine. They serve a very wide variety of food items so that their customers feel comfortable, ranging from burgers, sandwiches, hotdogs, desserts, and beverages. There are some vegetarian foods that also appear in the Cookout menu in order to make the vegan customers happy. Nevertheless, it may be tough for a newcomer to spot the only vegan items from this very broad menu. In this article, let us have a glimpse of the Cookout Vegan & Vegetarian Menu.
Healthy Vegetarian & Vegan Options at Cookout
Although it might not seem to be a very vegan-friendly place, there is a possibility of ordering something vegan even here. With such vegan friendly items as French fries, vegetables, and sauces available in Cookout, one can easily make up a plant based meal out of these ingredients. They are not plentiful, but there are a lot of opportunities for customization.
Vegan Main Dishes at Cookout: What Can You Order?
Vegan Main Dishes at Cookout: What Can You Order?
However, Cookout doesn’t have much to offer in terms of vegan entrees, but you can make do with a few dishes that might come in handy. While some of the options on the menu appear to be vegan at first glance, most of them need to be modified slightly to suit your vegan meal plan.
Steak Style Burger
US$ 3.99
400 Calories
Fresh lettuce, grilled onions, and steak sauce give this juicy burger a powerful taste.
Grilled Cheese
US $4.85
390 Calories
Simple, cheesy comfort is delivered by a warm grilled cheese sandwich with melted cheddar in between crispy bits.
Cheese Quesadilla
US $1.99
180 Calories
Warm tortilla with melted cheese inside that has been cooked till the outside is crispy, and the inside is soft and delicious.
BLT Sandwich
US $1.99
100 Calories
A traditional sandwich consisting of toasted bread, fresh lettuce, juicy tomatoes, crispy bacon, and mayo.
Cookout Fries
US $2.39
350 Calories
Perfectly salted and freshly cooked, crispy golden fries are a quick and filling side dish.
Hush Puppies
US $1.99
590 Calories
Golden fried cornmeal balls with a traditional Southern side flavour are crunchy on the exterior and soft inside.
Onion Rings
US $2.69
260 Calories
Deep fried, crispy, battered onion rings with sweet, delicate onions within that are golden and crunchy on the surface.
Cookout Vegan Drinks: What Can Vegans Order?
Cookout Vegan Drinks: What Can Vegans Order?
Cookout has various drinks available for people who are vegans, such as fountain drinks. Soft drinks are often vegan but there can be some variations depending on brands. It is best to contact the Cookout location in your area before placing an order.
Coca Cola
US$ 2.19
150 Calories
With its sweet caramel flavour and bubbly bubbles, this classic, refreshing soda goes well with any meal.
Fresh Tea
US $2.19
260 Calories
A straightforward and traditional beverage choice, freshly brewed tea is served cold, smooth, and revitalising.
Lemonade
US $2.19
150 Calories
A cool, refreshing beverage, fresh lemonade is made with real lemons and has a sweet, tangy flavor.
Cheerwine
US $2.19
150 Calories
Refreshing and distinctively fruity, this sweet, cherry flavored soda with sparkling bubbles goes well with any meal.
Cookout Vegan Menu
Cookout Vegan Menu
ITEMS | CALORIES | Carbs | Fat | SUGAR | Sodium | Protein |
|---|---|---|---|---|---|---|
Lemonade | 150 | 39 | 0 | 38 | 10 | 0 |
Cheerwine | 150 | 40 | 0 | 40 | 20 | 0 |
Sweet Tea | 290 | 50 | 0 | 50 | 0 | 0 |
Coca Cola | 150 | 39 | 0 | 30 | 30 | 0 |
Hush Puppies (not vegan) | 590 | 70 | 30 | 05 | 800 | 06 |
Onion Rings | 260 | 35 | 14 | 03 | 600 | 03 |
Fries (vegan) | 350 | 50 | 17 | 0 | 350 | 04 |
Steak style burger | 430 | 38 | 24 | 05 | 800 | 14 |
BLT Sandwich – no bacon (veg) | 400 | 40 | 20 | 04 | 900 | 12 |
Cheese Quesadilla (veg) | 180 | 20 | 09 | 01 | 450 | 07 |
Grilled Cheese (veg) | 300 | 30 | 18 | 02 | 700 | 12 |
ITEMS | CALORIES | Carbs | Fat | SUGAR | SODIUM | PROTIENS |
|---|---|---|---|---|---|---|
Lemonade | 150 | 39 | 0 | 38 | 01 | 0 |
Cheerwine | 150 | 40 | 0 | 40 | 20 | 0 |
Sweet Tea | 290 | 50 | 0 | 50 | 0 | 0 |
Coca Cola | 150 | 39 | 0 | 30 | 30 | 0 |
Hush Puppies (not vegan) | 590 | 70 | 30 | 05 | 800 | 06 |
Onion Rings | 260 | 35 | 14 | 03 | 600 | 03 |
Fries (vegan) | 350 | 50 | 17 | 0 | 350 | 04 |
Steak style burger | 430 | 38 | 24 | 05 | 800 | 14 |
BLT Sandwich – no bacon (veg) | 400 | 40 | 20 | 04 | 900 | 12 |
Cheese Quesadilla (veg) | 180 | 20 | 09 | 01 | 450 | 07 |
Tips to Order Cookout Vegan Food
Tips to Order Cookout Vegan Food
To guarantee a fully vegan meal, you can let the staff know your preferences and choices. They will fulfill your request precisely as you have instructed. However, during the purchasing process of vegan food, there are instances where customers cannot communicate their needs to the employees. The following are the instructions for a vegan order in Cookout restaurant.
- Describe your order well: Let the employees know that you are a vegetarian and you do not eat meat. Request them to give only those food items which are available on the menu.
- Find out the cooking methods: Check the cooking methods, especially those of the fried foods, since there might be use of the same frying pot for both vegan and non vegan foods.
- Customize your order: Personalize your order according to your needs. For instance, you should request for vegan toppings, sides, and drinks. You can also avoid eating meat patty of the burger by replacing it with potato patty.
- Do not order certain foods: It is recommended that you do not eat foods which have eggs or dairy products such as bread.
Use the above mentioned guidelines in ordering vegan food in Cookout restaurant.
Conclusion
Final thoughts
Cookout won’t let down its customers by not delivering the ordered food to them, so be sure to order your vegan food correctly. Explain to the people serving you clearly what you would like and not like. To have absolutely vegan food on your plate, be sure to clarify the cooking process as soon as the order is received.
