Cookout Cheese Bites Menu: Calories & Price (2026 Update)
Cookout Cheese Bites is a restaurant chain that everyone has heard of, unless you only like to indulge in tasteless mush. This beloved regional fast-food chain is primarily located in the Southeastern part of the United States.
All their food is delicious, but the most underrated item is their Cookout Cheese Bites. These crispy, golden-brown nuggets of fried dough filled with gooey, melted cheese always get overshadowed by their more popular counterparts. So, in this blog, we’ve decided to take a deep (fried) dive into these cheese bites!
“Learn more about the full Cookout Menu and latest updates here.”
What are the Cookout Cheese Bites Made of?
What are the Cookout Cheese Bites Made of?
Just like most cheese bites, Cookout’s version features a crispy, crunchy coating that makes them hard to resist, paired with a gooey, melty cheese center that delivers the perfect stretch.
The outer crust is prepared using all-purpose flour, cornmeal, panko breadcrumbs, and a generous blend of spices to add a subtle kick of flavor.
For the filling, they use classic white cheddar cheese, smooth cream cheese, and a splash of heavy cream to achieve that rich, creamy texture.
Nutritional Information Per Serving
Calories and Serving Size
Deep-fried treats are always tasty, and that’s usually why the calorie count climbs quickly. Each Cookout cheese bite contains roughly 30 calories, which is slightly less than the typical cheese bite.
A standard order includes about 12 pieces, though having a couple extra never hurts. Altogether, the total comes to approximately 380 calories. “Check the complete Cookout Nutrition Information for detailed calorie breakdowns.”
Nutritional Information Per Serving
Nutritional Information Per Serving
|
Nutrient
|
Amount
|
|
|---|---|---|
|
Total Carbohydrates |
35g |
|
|
Sodium |
720mg |
|
|
Total Fats |
22g |
|
|
Trans Fat |
|
|
|
Dietary Fiber |
2g |
|
|
Protein |
14g |
|
|
Calcium |
200mg |
|
|
Iron |
1.2mg |
|
|
Sugars |
2g |
Cookout Cheese Bite Pairings
Cookout Cheese Bite Pairings
These tasty bites are great on their own, but pair them with another dish, and you’ve got a full meal!
Here are a few of our favorite pairings:
Burgers and Fries
A true Cookout classic. The rich, savory burger and crispy fries balance the cheesy bites perfectly and make for a hearty, satisfying combo.
Chili
Nothing says Southern comfort like a warm bowl of chili. Enjoy your white cheddar cheese bites alongside it for a cozy, flavor-packed meal.
Chicken Tenders
Crispy chicken tenders and gooey cheese bites are a crowd-pleasing duo. The crunchy-meets-melty texture combination is especially loved by picky eaters.
Milkshakes and Floats
Since these bites are savory, why not add something sweet? A classic Coke float or a Cheerwine drink creates the perfect salty-and-sweet balance.
Wraps
Not in the mood for a burger? A Cookout wrap is a filling, slightly lighter option that still pairs beautifully with cheesy bites—great for those with specific dietary preferences.
“Explore the Cookout Burger Menu to find the perfect meal combination.”
What Else Is on the Cookout Menu?
What Else Is on the Cookout Menu?
Cookout serves up an impressive selection of options, from classic hamburgers and chargrilled burgers to combo trays, hot dogs, quesadillas, wraps, BBQ plates, sandwiches, desserts, and plenty of tasty sides.
They even feature a secret menu that lets you mix and match ingredients to create bold, over-the-top combinations. Don’t be afraid to get creative and customize your order!
Cookout Timings
Cookout Timings
Most Cookout locations open daily at 10:00 a.m. and close at midnight. However, hours may vary slightly depending on the location, so it’s always a good idea to contact your nearest restaurant to confirm. You can also check their social media pages for the latest updates and announcements.
