Cookout Allergen Menu Updated Prices 2026 (USA)
The Cookout Allergen Menu makes it easy for consumers to find out about allergens before they place their order. Its goal is to help everyone make safe and smart eating choices. Food allergies make it hard for you to fully enjoy your dining experience. The foods that are served at the Cookout may include soy, peanuts, nuts, milk, eggs, and dairy. If you have special dietary needs, I would recommend that you choose the food based on your needs.
You can choose the foods that are safe for you from the Cookout allergen menu. Even if you have allergies to some of the allergens, a Cookout is a great way to satisfy your appetite.
Cookout Allergen Menu with Updated Prices 2026
Cheese burger
US $4.99
Calories: 400
Juicy beef patty topped with melted cheese, lettuce, tomato, and pickles.
Char-Grilled Hamburgers
US $3.99
Calories: 350
Flame-grilled beef patties packed with smoky flavor and fresh ingredients.
Cook Out Style Burger
US $3.49
Calories: 450
Char-grilled beef patty topped with chili, slaw, mustard, and onions
Steak Style Burger
US $3.49
Calories: 500
Juicy beef patty topped with grilled onions, cheese, and steak sauce.
Cheesecake
US $3.49
Calories: 500
Creamy cheesecake with a smooth texture and a sweet graham crust.
Corn Dog
US $3.49
Calories: 350
Crispy golden corn batter wrapped around a juicy, flavorful hot dog.
Chicken Nuggets
US $4.99
Calories: 400
Golden chicken nuggets, crispy on the outside and tender on the inside, are great for dipping.
French Fries
US $2.38
Calories: 500
Crispy Golden fries, perfectly salted and hot, with every bite a delight.
Grilled Chicken Sandwich
US $3.49
Calories: 500
Juicy grilled chicken breast topped with lettuce, tomato, and creamy sauce.
Beef BBQ Tray
US $3.99
Calories: 550
Tender Smoky beef barbecue served with two sides and a soft drink.
Chicken Strip Snack
US $4.99
Calories: 400
Crispy, golden chicken strips served hot, perfect for dipping in sauces.
Bacon Ranch Wrap
US $2.38
Calories: 500
Crispy bacon, fresh veggies, and chicken wrapped with creamy ranch sauce.
|
Menu Item
|
Food Allergy
|
CALORIES
|
prices |
DESCRIPTION |
|---|---|---|---|---|
|
Grilled Chicken Sandwich |
Gluten-Free |
320 |
$4.99 |
Juicy grilled chicken sandwich served on a soft gluten-free bun. |
|
Cheeseburger (No Bun) |
Gluten-Free |
350 |
$3.99 |
Delicious cheeseburger served without a bun, perfect for gluten-free. |
|
BBQ Sandwich |
Wheat |
400 |
$4.99 |
Savory BBQ sandwich made with tender meat on fresh wheat bread. |
|
French Fries |
Possible Cross Contamination |
500 |
$2.39 |
Crispy French fries may contain traces of other allergens. |
|
Hot Dog |
Wheat, Soy |
320 |
$3.99 |
A classic hot dog served on a wheat bun contains soy ingredients. |
|
Cheesecake |
Milk, Eggs |
500 |
$3.99 |
Creamy cheesecake made with fresh milk and eggs for a rich flavor. |
|
Grilled Chicken Breast |
Soy |
280 |
$4.85 |
Tender grilled chicken breast seasoned and containing soy ingredients. |
|
Cook Out Style Burger |
Wheat, Soy |
450 |
$3.49 |
Cook Out Style Burger served on a wheat bun, contains soy ingredients. |
|
Steak Style Burger |
Wheat, Soy |
500 |
$3.49 |
Savory Steak Style Burger on a wheat bun contains soy. |
|
Bacon Ranch Wrap |
Large |
500 |
$2.39 |
Large Bacon Ranch Wrap packed with crispy bacon and creamy ranch. |
|
Beef BBQ Tray |
Regular |
550 |
$3.39 |
Regular Beef BBQ Tray loaded with tender, smoky barbecue flavor. |
|
Chicken Strip Snack |
Wheat, Soy |
450 |
$4.49 |
Crispy Chicken Strip Snack made with wheat and soy ingredients. |
|
Menu item
|
Food Allergy
|
CALORIES
|
PRICES |
||
|---|---|---|---|---|---|
|
Grilled Chicken Sandwich |
Gluten-Free |
320 |
$4.99 |
||
|
Cheeseburger (No Bun) |
Gluten-Free |
350 |
$3.99 |
||
|
BBQ Sandwich |
Wheat |
|
$4.99 |
||
|
French Fries |
Possible Cross Contamination |
|
|
||
|
Hot Dog |
Wheat, Soy |
320 |
|
||
|
Cheesecake |
Milk, Eggs |
500 |
|
||
|
Grilled Chicken Breast |
Soy |
280 |
$4.85 |
||
|
Cook Out Style Burger |
|
450 |
$3.49 |
||
|
Steak Style Burger |
Wheat, Soy |
500 |
$3.49 |
||
|
Bacon Ranch Wrap |
Large |
500 |
$2.39 |
||
|
Beef BBQ Tray |
Regular |
550 |
$3.39 |
List of Cookout Allergen Menu
List of Cookout Allergen Menu
If you have food allergies, it’s essential to avoid any foods that contain ingredients you’re allergic to. Always review the allergen chart carefully and speak with staff about preparation methods, as cross-contact can occur in shared kitchens. Even trace amounts of certain allergens may trigger a reaction.
Below are common allergens that may appear in menu items:
Major Food Allergens
- Fish (fish sandwiches, seafood-based items)
- Milk (Dairy) (cheese, milkshakes, ice cream, butter)
- Tree Nuts (pecans, almonds, walnuts in desserts or shakes)
- Soy (soybean oil, sauces, processed meats)
- Wheat (Gluten) (burger buns, breaded chicken, wraps)
- Eggs (mayonnaise, sauces, baked goods)
- Shellfish (if seafood items are available)
- Peanuts (peanut butter shakes, desserts)
Additional Ingredients That May Cause Sensitivities
- Sesame (buns or seasoning blends)
- Mustard (sauces and dressings)
- Corn (corn syrup in drinks, fried coatings)
- Food Dyes & Additives
- Artificial Flavorings or Preservatives
Example Cookout Allergen Menu Items That May Contain Allergens
- Cheeseburgers (wheat, milk, soy, eggs)
- Chicken sandwiches (wheat, soy, eggs)
- Milkshakes (milk, peanuts, tree nuts)
- Fries (possible soy oil cross-contact)
- Sauces & dressings (eggs, soy, mustard)
Ingredients & Menu Additions
The ingredient list for Cookout reveals allergens in smaller menu items. Hot dogs contain wheat and soy in the bun, while corn dogs contain eggs. Cookout fried okra is breaded with wheat, making it an item to avoid for those with gluten intolerance.
But many people also wonder, “Does Cookout have mozzarella sticks?” Yes, but they contain wheat and dairy. The same applies to the occasional grilled cheese sandwich. On the other side of the fence, simple condiments such as ketchup, mustard, and mayo are typically allergen-friendly.
What oil does Cookout use?
What oil does Cookout use?
Cookout mostly uses vegetable oil for cooking. They also use other oils like soybean oil, varying from location to location. Keep in mind that there may be a risk of cross-contamination, so take precautions if you have allergies (i.e., peanut allergy).
Cookout Vegan Options
Cookout offers a variety of vegan-friendly options for those seeking plant-based meals. You can enjoy fresh salads, veggie trays, and sides like baked beans or corn on the cob. Many items can also be customized by removing cheese or mayo to fit a vegan diet. With thoughtful choices, you can enjoy the flavor and variety of Cookout while staying plant-based and healthy.
Frequently Asked Questions
FAQs of Cookout Allergen Menu
Yes, Cookout shares nutritional details for all menu items, including vegan-friendly options.
